Hitting Drills by Jessica Mendoza and Natasha Watley (9 drills)
Olympic Gold and Silver Medalist, Jessica Mendoza and Natasha Watley teach you some of their fundamentals to help increase your bat speed, balance, slap hitting and knowledge of the base paths in this 9 drill package.
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PACKAGE INCLUDES THE FOLLOWING 9 DRILLS
Base Running: First Base
Natasha Watley demonstrates the proper lead off and base running technique from first base.
Length: 00:04:32
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Base Running: Second and Third
Natasha Watley demonstrates the proper lead off and base running technique from second and third base.
Length: 00:04:26
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Drills
Natasha Watley demonstartes a few drills that will help you work on your timing and leads as well as your first step and lateral movement.
Length: 00:01:28
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Hitting “Leading with the Knob”
Jessica Mendoza demonstrates how you can improve your hitting game by leading with the knob of your bat.
Length: 00:03:37
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Hitting “The Load”
Jessica Mendoza demonstrates how to load correctly to get a good solid swing.
Length: 00:02:08
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Mental Preparation
Jessica Mendoza talks about how to get prepared for a game.
Length: 00:02:36
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Slap Hitting Pt: One
Natasha Watley goes over the proper footwork, timing, and mechanics slap hittiing.
Length: 00:03:48
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Slap Hitting Pt: Two
Natasha Watley discusses the proper footwork, arm movement and placment when bunting.
Length: 00:03:35
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Tee Practice
Jessica Mendoza demonstrates different ways to practice hitting off of a tee.
Length: 00:02:45
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